Empowering Girls for Life

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Fun, upbeat, pop music is the soundtrack to a sport that fuses dance styles such as jazz, ballet, hip hop, contemporary, aerobic dance and even yoga! Our choreography changes annually and is designed for maximum variety and fun.

Physie (also known as Physical Culture) is the perfect combination of movements designed to increase strength, fitness and flexibility. The benefits are increased coordination, brain development and confidence.

Physie focuses on developing the self-esteem of its students by teaching them to have a positive relationship with their bodies. 

Physie is passionate about nurturing students’ total well-being. Physie is an accepting and encouraging team sport, where every member is supported and motivated to be the very best they can be.